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Category: Health & Wellness

Practical information and resources that support healthy living, prevention, mental well-being, nutrition, physical activity, and overall quality of life for individuals and families.

September 12, 2022
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Healthy Eating for Women

Healthy eating for women is a way of eating that improves their health and…

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August 27, 2022
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What is a Healthy Home?

Most people spend at least half of their time at home. A healthy, safe,…

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March 1, 2022
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What Older Adults and Caregivers need to know

According to the Eldercare locator, when reconnecting with our families and friends, we must…

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February 15, 2022
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Active Shooter

In 2021, there have been more than 1,800 people injured or killed in mass…

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January 31, 2022
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Common Myths about Alzheimer’s Disease

According to The National Institute of Aging website, Alzheimer’s disease is a leading cause…

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January 16, 2022
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Healthy Weight Week (January 16-22)

January 16-22 is Healthy Weight Week, a time to encourage everyone to focus on healthy…

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January 10, 2022
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January is Glaucoma Awareness Month

Glaucoma is a leading cause of vision loss and blindness in the United States. Glaucoma…

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January 4, 2022
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January is Cervical Cancer Awareness Month

Cervical cancer starts in the cervix and often occurs in women over age 30….

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